Summary of The Big Leap Book
In The Big Leap by Gay Hendricks, he talks about something he calls an upper limit problem. We all have an upper limit of satisfaction with life, that's basically our comfort level. If we are used to being in conflict with others or struggling with money, and that changes, we find some way to get back to our comfort zone. That's when self sabotage comes in.
I am a mother of 2 boys, an analytical thinker, and a health coach. I want to help people so they are free to follow their passions in life. I learned about how to regain health through research to help myself and my family. I am now ready to help others!