Ellen Michaliszyn - Certified Health Coach
At Alive! Health Solutions, I am committed to inspiring a movement toward true health because it is possible. An understanding of the full picture is key. The best way to do this is by learning to listen to your body. As you make adjustments in your habits, you will be able to create momentum, which will bring you new life. My goal is to see you move towards true health.
I believe better health is attainable. Unfortunately, there is an epidemic of sickness all around us. In the past, we have been better at staying healthy, not constantly asking for medicine to just help us get rid of symptoms. I believe the way to get back to this is to pay attention to symptoms, because that is the way we know that something is wrong. Many people today have lost their passion, are feeling lifeless, and have given up on feeling great. With some changes in the way we live, we can feel fully alive again.
I approach health in a natural holistic (whole body) way. Much too often, people are told that they just have to live with their symptoms and their lack of health. I don't accept the method of hiding symptoms, or the goal of just making life tolerable again. I am whole body focused - mind, body, and spirit. Symptoms are important clues that point to the problem. I work to seek out the root cause, and from there we take steps to naturally alleviate the problem. I strongly believe a natural approach can put any person on the path to health and wholeness.
I believe we have an amazing ability to recover from both injury and illness. Everyone expects to see injuries be healed, such as a scratch or cut, a bruise, or even a broken bone. However, it is harder for us to expect to see sicknesses or illnesses disappear on their own, because we are conditioned to need outside help. Many times, our bodies are responding to something, trying to tell us that something is wrong. Either there is something affecting us that is toxic or harmful, or something missing that is required for health. I will carefully help you identify the things that are causing harm or missing, and help you make the necessary changes so the body can use it's God given ability to recover.
My focus is to identify and get rid of the bad and take in more of the good. In order to replenish healthful things, I will recommend foods, supplements, emotional, relational, and/or spiritual nourishment. To stop toxic input, I will teach you what to avoid (which is different for different people). Things to avoid can include foods and chemicals, as well as time drains. Relational and emotional toxins may be issues as well, as they are harmful to health. I believe that minimizing bad influences and taking in necessary nutrients is critical to unlock healing.
I will walk you through making these changes in your life. Together, we will identify any reasons for cravings and any difficulty in changing habits. We will discuss options for making the changes, and make sure they fit in to your life. I do not believe it is just a matter of willpower. Sometimes just simple self discipline will be required, but almost always, there are unidentified obstacles that need to be addressed. For example, nutritional deficiencies or other things can cause strong cravings, and once they are addressed, the cravings often disappear. Other times, our mindset needs to be considered. We will work together to find and implement new healthy habits by removing hindrances.
My goal for you is that you would be wonderfully healthy, and alive with passion. I want you to have the freedom to be you, the freedom to make a difference. I want to give you the freedom to be living a victorious successful life. I want to help you feel amazingly healthy, live in freedom, and live a passionate life.
True health is possible for all of us. Don't give up on that! Take one step at a time. Move to wholeness - allow healing to begin. A full, free life is available. Take a step closer today!
I believe better health is attainable. Unfortunately, there is an epidemic of sickness all around us. In the past, we have been better at staying healthy, not constantly asking for medicine to just help us get rid of symptoms. I believe the way to get back to this is to pay attention to symptoms, because that is the way we know that something is wrong. Many people today have lost their passion, are feeling lifeless, and have given up on feeling great. With some changes in the way we live, we can feel fully alive again.
I approach health in a natural holistic (whole body) way. Much too often, people are told that they just have to live with their symptoms and their lack of health. I don't accept the method of hiding symptoms, or the goal of just making life tolerable again. I am whole body focused - mind, body, and spirit. Symptoms are important clues that point to the problem. I work to seek out the root cause, and from there we take steps to naturally alleviate the problem. I strongly believe a natural approach can put any person on the path to health and wholeness.
I believe we have an amazing ability to recover from both injury and illness. Everyone expects to see injuries be healed, such as a scratch or cut, a bruise, or even a broken bone. However, it is harder for us to expect to see sicknesses or illnesses disappear on their own, because we are conditioned to need outside help. Many times, our bodies are responding to something, trying to tell us that something is wrong. Either there is something affecting us that is toxic or harmful, or something missing that is required for health. I will carefully help you identify the things that are causing harm or missing, and help you make the necessary changes so the body can use it's God given ability to recover.
My focus is to identify and get rid of the bad and take in more of the good. In order to replenish healthful things, I will recommend foods, supplements, emotional, relational, and/or spiritual nourishment. To stop toxic input, I will teach you what to avoid (which is different for different people). Things to avoid can include foods and chemicals, as well as time drains. Relational and emotional toxins may be issues as well, as they are harmful to health. I believe that minimizing bad influences and taking in necessary nutrients is critical to unlock healing.
I will walk you through making these changes in your life. Together, we will identify any reasons for cravings and any difficulty in changing habits. We will discuss options for making the changes, and make sure they fit in to your life. I do not believe it is just a matter of willpower. Sometimes just simple self discipline will be required, but almost always, there are unidentified obstacles that need to be addressed. For example, nutritional deficiencies or other things can cause strong cravings, and once they are addressed, the cravings often disappear. Other times, our mindset needs to be considered. We will work together to find and implement new healthy habits by removing hindrances.
My goal for you is that you would be wonderfully healthy, and alive with passion. I want you to have the freedom to be you, the freedom to make a difference. I want to give you the freedom to be living a victorious successful life. I want to help you feel amazingly healthy, live in freedom, and live a passionate life.
True health is possible for all of us. Don't give up on that! Take one step at a time. Move to wholeness - allow healing to begin. A full, free life is available. Take a step closer today!